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Abbreviation: HP

A numeric representation of a character's life force.

As the character receives damage from enemies, his or her HP will drop. HP also drops if the character suffers from a Damage Over Time effect, such as Poison. If HP is allowed to fall to zero, the character is Knocked Out and can no longer move, act, or otherwise participate in battle until revived (See K.O. for more information).

NPCs and monsters also have HP, although their exact HP amounts at any given time are unknown to players. The relative HP levels of any player, NPC, or monster can be figured out by targeting them and observing the gauge next to their name in the lower right corner of the screen (above your own HP/MP gauges, which are always present).

Notes

  • The maximum amount of HP a character can have varies on his or her job and race. The amount can be increased by going up a job level, wearing certain equipment, or by expending Merit Points. Some equipment reduces maximum HP; in many cases, equipment that does this also boosts maximum Magic Points (MP) by an equal amount to the maximum HP lost (i.e. Convert HP to MP gear).
  • Low HP is indicated by a change in the HP number's color, becoming yellow at 75%, orange at 50%, and red at 25%.
    • Having HP below 75% of its maximum (i.e. the character's HP number is not a white color) makes the character susceptible to "blood aggro," or being detected by low HP. Such characters will find themselves more susceptible to sudden attack by certain monsters in the area, particularly Undead, regardless of any Sneak, Invisible, or Deodorize effects they may be using to try to avoid aggro. It is wise to keep your HP full in areas with undead monsters. Also note that a player who loses Weakness or Curse statuses will suddenly have their maximum HP increase, which will likely cause their current HP percentage to fall under 75% and enter blood aggro range.
  • A K.O.'d character cannot have his or her HP restored by normal means and must either return to their Home Point or be revived by another player with the White Magic spell Raise. A character may also use magic or special items to apply Reraise status to themselves (prior to being K.O.'d) in order to revive themselves on the spot without requiring another player's assistance.

Breakdown of Level 1 HP Stats by Race and Job

Mithra: 33 (MNK)

Elvaan: 35 (MNK)

Galka: 38 (MNK)

Hume: 33 (MNK)

Tarutaru: 29 (MNK)

Hit Points Rankings Based on Job

1. Monk
2. (Tied) Rune Fencer, Samurai, Warrior
5. (Tied) Beastmaster, Dark Knight, Dragoon, Paladin
9. (Tied) Bard, Blue Mage, Corsair, Dancer, Ninja, Puppetmaster, Red Mage, Thief
17. (Tied) Ranger, Scholar, White Mage
20. (Tied) Black Mage
21. Summoner

Food that Enhances this Stat

Food Type Duration HP Enhancement Other Enhancements
Food with Indefinite Caps
Pumpkin Soup Soups 3 hours HP +1% VIT -1, AGI +3, hHP +5, R. Acc. +8% (Cap 20)
Jack-o'-Soup Soups 4 hours HP +2% VIT -1, AGI +3, hHP +5, R. Acc. +8% (Cap 25)
Bass Meuniere Seafood 3 hours HP +3% DEX +3, AGI +3, MND -3, R. Acc. +6% (Cap: 15)
Bass Meuniere +1 Seafood 4 hours HP +3% DEX +3, AGI +3, MND -3, R. Acc. +6% (Cap: 20)
Navarin Meat & Eggs 3 hours HP +3% *STR +3, VIT +1, AGI +1, INT -1, Atk. +27% (Cap: 30@111 Base Atk.), R. Atk. +27% (Cap: 30@111 Base R. Atk.), Eva. +5
Tender Navarin Meat & Eggs 4 hours HP +3% STR +3, VIT +1, AGI +1, INT -1, Atk. +27% (Cap: 35@129 Base Atk.), R. Atk. +27% (Cap: 35@129 Base R. Atk.), Eva. +6
Ocean Soup Soups 3 hours HP +5% MP +5, DEX +4, MND -3, hHP +9, Atk. +14% (Cap: 65@464 Base Atk.), R. Atk. +14% (Cap: 65@464 Base Atk.)
Shark Fin Soup Soups 3 hours HP +5% MP +5, DEX +4, MND -4, hHP +9, Atk. +14% (Cap: 60@428 Base Atk.), R. Atk. +14% (Cap: 60@428 Base R. Atk.)
Sausage Roll Breads & Rice 30 min HP +6% VIT +3, INT -1, Atk. +27% (Cap: 30@111 Base Atk.), R. Atk. +27% (Cap: 30@111 Base R. Atk.)
Stamina Soup Soups 4 hours HP +10% DEX +4, VIT +6, MND -3, hHP +10
Turtle Soup Soups 3 hours HP +10% DEX +4, VIT +6, MND -3, hHP +5
Food with Definite Caps
Friture Misareaux Seafood 4 hours HP +3 DEX +3, VIT +3, MND -3, Def. +5%, R. Atk. +7% (Cap: 15@214 Base R. Atk.)
Moon Ball Breads & Rice 30 min HP +3 MP +3
Sausage Meat & Eggs 30 min HP +3 STR +3, INT -1, Atk. +27% (Cap: 30@111 Base Atk.), R. Atk. +27% (Cap: 30@111 Base R. Atk.)
Wisdom Soup Soups 4 hours HP +3 MP +3, STR +1, DEX +1, AGI +1, VIT +1, INT +1, MND +1, CHR +1, hHP +3
Iron Bread Breads & Rice 30 min HP +4 VIT +1
Lizard Egg Meat & Eggs 5 min HP +5 MP +5
Apkallu Egg Ingredients 5 min HP +6 MP +6
Bird Egg Meat & Eggs 5 min HP +6 MP +6
Puk Egg Ingredients 5 min HP +6 MP +6
Roasted Corn Vegetables 30 min HP +6 DEX -1, VIT +3
Salmon Eggs Seafood 5 min HP +6 MP +6, DEX +2, MND -3
Steel Bread Breads & Rice 60 min HP +6 VIT +1
Tortilla Breads & Rice 30 min HP +6 DEX -1, VIT +4
Ambrosia Exclusive 4 hours HP +7 MP +7, STR +7, DEX +7, AGI +7, VIT +7, INT +7, MND +7, CHR +7, hHP +7, hMP +7, Atk. +7, Acc. +7, Def. +7, Eva. +7
Goblin Bread Breads & Rice 30 min HP +7 VIT +1, CHR -5
Black Bread Breads & Rice 30 min HP +8 DEX -1, VIT +2
Black Pudding Sweets 3 hours HP +8 Group Food Effects: MP +4% (Cap: 25@625 Base MP), INT +4, hMP +2
Buche au Chocolat Sweets 4 hours HP +8 Group Food Effects: MP +3% (Cap: 14@433 Base MP), INT +2, hMP +4
Emperor Roe Seafood 30 min HP +8 MP +8, DEX +4, MND -4
Gateau aux Fraises Sweets 3 hours HP +8 Group Food Effects: MP +8% (Cap: 50@625 Base MP), INT +1, hMP +1
Mille Feuille Sweets 3 hours HP +8 Group Food Effects: MP +15, INT +1, hHP +1, hMP +1
Mont Blanc Sweets 3 hours HP +8 Group Food Effects: MP +10, INT +1, hHp +1, hMP +1
Salmon Croute Seafood 30 min HP +8 MP +8, DEX +2, hMP +1
Salmon Roe Seafood 30 min HP +8 MP +8, DEX +2, MND -1
Sutlac Sweets 3 hours HP +8 Group Food Effects: MP +10, INT +1, hMP +2
Tortilla Bueno Breads & Rice 60 min HP +8 VIT +4
Bunny Ball Meat & Eggs 4 hours HP +10 STR +2, VIT +2, INT -1, Atk. +30% (Cap: 25@83 Base Atk.), R. Atk. +30% (Cap: 25@83 Base R. Atk.)
Cerberus Meat Ingredients 30 min Galka: HP +10 Galka: MP -10, STR +6, INT -6
Crawler Egg Meat & Eggs 5 min HP +10 MP +10
Dried Date Sweets 30 min HP +10 MP +20, AGI -1, INT +3
Dusky Indulgence Sweets 4 hours HP +10 Group Food Effects: MP +5% (Cap: 30@600 Base MP), INT +5, hHP +2, hMP +2
Elysian Eclair Sweets 4 hours HP +10 Group Food Effects: MP +15, INT +2, hHP +2, hMP +2
Flint Caviar Seafood 30 min HP +10 MP +10, DEX +4, MND -1, CHR +4
Golden Royale Sweets 4 hours HP +10 Group Food Effects: MP +10, INT +2, hHP +2, hMP +2
Grilled Corn Vegetables 60 min HP +10 VIT +4, hHP +1
Hard-Boiled Egg Meat & Eggs 30 min HP +10 MP +10
Hobgoblin Bread Breads & Rice 60 min HP +10 VIT +3, CHR -7
Homemade Cheese Exclusive 30 min HP +10 Defense +40
Midwinter Dream Sweets 4 hours HP +10 Group Food Effects: MP +9% (Cap: 60@666 Base MP), INT +2, hMP +2
Pamama Tart Sweets 30 min HP +10 MP +10, DEX -1, INT +3, hMP +2
Pumpernickel Breads & Rice 60 min HP +10 VIT +2
Rarab Meatball Meat & Eggs 3 hours HP +10 STR +2, VIT +2, INT -1, Atk. +30% (Cap: 20@66 Base Atk.), R. Atk. +30% (Cap: 20@66 Base R. Atk.)
Rice Ball Breads & Rice 30 min HP +10 DEX -1, VIT +2, hHP +1, Myochin Kote: Def. +50, Roshi Jinpachi: Def. +50
Sub-Zero Gelato Sweets 60 min HP +10 MP +16% (Cap: 80@500 Base MP), hMP +2
Sutlac +1 Sweets 4 hours HP +10 Group Food Effects: MP +10, INT +2, hMP +2
Sylvan Excursion Sweets 4 hours HP +10 Group Food Effects: MP +4% (Cap: 15@375 Base MP), INT +3, hMP +5
Whitefish Stew Soups 3 hours HP +10 DEX +3, MND -3, Acc. +3, R. Acc. +7% (Cap: 10)
Zoni Soups 3 hours HP +10 MP +10, STR +1, DEX +1, VIT +1, AGI +1, hHP +1, hMP +1
Dried Date +1 Sweets 60 min HP +12 MP +22, AGI -1, INT +4
Goblin Pie Seafood 30 min HP +12 MP +12, DEX -1, VIT -1, AGI +3, CHR -5, Def. +9%
Opo-opo Tart Sweets 60 min HP +12 MP +12, INT +4, hMP +3
Rogue Rice Ball Breads & Rice 60 min HP +12 VIT +3, hHP +2, Myochin Kote: Def. +50, Beast Killer, Roshi Jinpachi: Def. +50, Beast Killer
Silkworm Egg Exclusive 5 min HP +12 MP +12
Sopa Pez Blanco Soups 3 hours HP +12 DEX +6, MND -4, Acc. +3, R. Acc. +7% (Cap: 10)
Hobgoblin Pie Seafood 60 min HP +15 MP +15, AGI +4, CHR -7, Def. +11% (Cap: 60@545 Base Def.), hHP +2
Seraph's Kiss Sweets 60 min HP +15 MP +16% (Cap: 85@531 Base MP), hMP +2
Tonosama Rice Ball Breads & Rice 30 min HP +15 *DEX +3, VIT +3, CHR +3, Myochin Kote: Atk. +50, Def. +30, Double Attack +1, Roshi Jinpachi: Atk. +50, Def. +30, Double Attack +1
Simit Breads & Rice 30 min HP +16 DEX -1, VIT +3
White Bread Breads & Rice 30 min HP +16 DEX -1, VIT +3
Rice Dumpling Breads & Rice 30 min HP +17 STR +3, VIT +2, AGI +1, hHP +2, hMP +2, Acc. +5, Atk. +20% (Cap: 45@225 Base Atk.), R. Atk. +30% (Cap: 45@150 Base R. Atk.), Resist Paralyze
Pain de Neige Breads & Rice 60 min HP +18 VIT +4
Simit +1 Breads & Rice 60 min HP +18 VIT +4, Def. +2
Warm Egg Meat & Eggs 5 min HP +18 MP +18
Baked Popoto Vegetables 30 min HP +20 DEX -1, VIT +2
Colored Egg Meat & Eggs 30 min HP +20 MP +20, Atk. +3
Dragon Soup Soups 3 hours HP +20 STR +7, VIT +2, AGI +2, INT -3, hHP +9, Atk. +22% (Cap: 150@681 Base Atk.), R. Atk. +22% (Cap: 150@681 Base R. Atk.), Demon Killer
Fatty Tuna Sushi Seafood 60 min HP +20 DEX +3, CHR +5, Resist Sleep, Acc. +16%, R. Acc. +16%
Hellsteak Meat & Eggs 3 hours HP +20 STR +6, INT -2, Atk. +18.5% (Cap: Unknown), hHP +2, Demon Killer, Dragon Killer
Imperial Omelette Meat & Eggs 4 hours Elvaan: HP +20 Elvaan: MP +20, STR +6, DEX +2, INT -2, MND +5, CHR +4, Atk. +22% (Cap: 85@386 Base Atk.), R. Atk. +22% (Cap: 85@386 Base R. Atk.)
Leremieu Salad Vegetables 4 hours HP +20 MP +20, DEX +4, VIT +6, AGI +4, CHR +4, Def. +25% (Cap: 160@640 Base Def.)
Leremieu Taco Seafood 60 min HP +20 MP +20, DEX +4, VIT +6, AGI +4, CHR +4, hMP +1, hMP +1, Def.+25% (Cap: 160@640 Base Def.)
Moogle Pie Exclusive 3 hours HP +20 MP +20, STR +1, [Dexterity|DEX +1]], VIT +1, AGI +1, INT +1, MND +1, CHR +1
Raisin Bread Breads & Rice 30 min HP +20 DEX -1, VIT +4
Royal Omelette Meat & Eggs 3 hours Elvaan: HP +20 Elvaan: MP +20, STR +6, DEX +2, INT -2, MND +5, CHR +4, Atk. +22% (Cap: 80@363 Base Atk.), R. Atk. +22% (Cap: 80@363 Base R. Atk.)
Seafood Stew Soups 3 hours HP +20 DEX +1, VIT +5, Def. +25% (Cap: 120@480 Base Def.)
Shogun Rice Ball Breads & Rice 60 min HP +20 DEX +4, VIT +4, CHR +4, Myochin Kote: Atk. +50, Def. +30, Double Attack +5, Roshi Jinpachi: Atk. +50, Def. +30, Double Attack +5
Soft-Boiled Egg Meat & Eggs 60 min HP +20 MP +20
Sole Sushi Seafood 30 min HP +20 STR +5, DEX +6, Acc. +15%, R. Acc. +15%, Resist Sleep
Sole Sushi +1 Seafood 60 min HP +20 STR +5, DEX +6, Acc. +16%, R. Acc. +16%, Resist Sleep
Tavnazian Salad Vegetables 3 hours HP +20 MP +20, DEX +4, VIT +6, AGI +4, CHR +4, Def. +25% (Cap: 150@600 Base Def.)
Tavnazian Taco Seafood 30 min HP +20 MP +20, DEX +4, VIT +6, AGI +4, CHR +4, hMP +1, hMP +1, Def.+25% (Cap: 150@600 Base Def.)
Tuna Sushi Seafood 30 min HP +20 DEX +3, CHR +5, Resist Sleep, Acc.+15%, R. Acc. +15%
Yayla Corbasi Soups 3 hours HP +20 DEX -1, VIT +2, hHP +3, hMP +1
Yellow Curry Soups 3 hours HP +20 STR +5, AGI +2, INT -4, hHP +2, hMP +1, Atk. +20% (Cap: 75@375Base Atk.), R. Atk. +20% (Cap: 75@375 Base R. Atk.), Resist Sleep, Resist Stun
Dhalmel Pie Meat & Eggs 30 min HP +25 STR +4, VIT +1, AGI +2, INT -2, MND +1, Atk. +25% (Cap: 45@180 Base Atk.), R. Atk. +25% (Cap: 45@180 Base R. Atk.)
Dhalmel Pie +1 Meat & Eggs 60 min HP +25 STR +4, VIT +1, AGI +2, INT -2, MND +1, Atk. +25% (Cap: 50@200 Base Atk.), R. Atk. +25% (Cap: 50@200 Base R. Atk.)
Dragon Steak Meat & Eggs 3 hours HP +25 *STR +7, INT -3, Atk. +20% (Cap: 150@750 Base Atk. ), R. Atk. +20% (Cap: 150@750 Base R. Atk.), hHP +2, hMP +2, Demon Killer
Party Egg Meat & Eggs 60 min HP +25 MP +25, Atk. +5
Pipin' Hot Popoto Vegetables 60 min HP +25 VIT +2, hHP +1
Red Curry Soups 3 hours HP +25 STR +7, AGI +1, INT -2, hHP +2, hMP +1, Atk. +23% (Cap: 150@652 Base Atk.), R. Atk. +23% (Cap: 150@652 Base R. Atk.), Demon Killer, Resist Sleep
Salmon Rice Ball Breads & Rice 30 min HP +25 DEX +2, VIT +2, MND -1, hHP +1, Myochin Kote: Atk. +40, Def. +40, Roshi Jinpachi: Atk. +40, Def. +40
Yayla Corbasi +1 Soups 4 hours HP +25 DEX -1, VIT +3, hHP +5, hMP +2
Naval Rice Ball Breads & Rice 60 min HP +26 DEX +3, VIT +3, hHP +2, Myochin Kote: Atk. +40, Def. +40, Arcana Killer, Roshi Jinpachi: Atk. +40, Def. +40, Arcana Killer
Cotton Tofu Ingredients 5 min HP +10% (Cap: 30@300 Base) MP +10% (Cap: 30@300 Base MP)
Egg Soup Soups 3 hours HP +5.5% (Cap: 30@545 Base) MP +5, hHP +5
Menemen Meat & Eggs 3 hours HP +30 MP +30, AGI +1, INT -1, hHP +1, hMP +1
Squid Sushi Seafood 30 min HP +30 DEX +6, AGI +5, MND -1, Acc. +15%, R. Acc. +15%, Resist Sleep
Squid Sushi +1 Seafood 60 min HP +30 DEX +6, AGI +5, Acc. +16%, R. Acc. +16%, Resist Sleep
Steamed Catfish Seafood 3 hours HP +30 MP +1%, VIT +3, INT +1, MND -3, Earth icon +10
Humpty Soup Soups 4 hours HP +5.5% (Cap: 35@636 Base) MP +5, hHP +5
Menemen +1 Meat & Eggs 4 hours HP +35 MP +35, AGI +2, INT -2, hHP +2, hMP +2
Bream Risotto Breads & Rice 3 hours HP +40 DEX +6, AGI +3, MND -4, hHP +1, Acc. +6% (Cap: 15)
Stone Cheese Ingredients 30 min HP +5.5% (Cap: 40@727 Base)  
Urchin Sushi Seafood 30 min HP +40 STR +1, VIT +5, Acc. +15%, R. Acc. +15%, Resist Sleep
Urchin Sushi +1 Seafood 60 min HP +40 STR +1, VIT +5, Acc. +16%, R. Acc. +16%, Resist Sleep
Sea Spray Risotto Breads & Rice 5 hours HP +45 DEX +6, AGI +3, MND -4, hHP +1, Acc. +6% (Cap: 20)
Rock Cheese Ingredients 60 min HP +5.5% (Cap: 45@818 Base) hHP +1
Beef Stewpot Soups 3 hours HP +10% (Cap: 50@500 Base) Group Food Effects: MP +10, Atk. +18% (Cap: 40@222 Base Atk.)
Crab Stewpot Soups 3 hours HP +10% (Cap: 50@500 Base) Group Food Effects: MP +10, Def. +20% (Cap: 50@250 Base Def.)
Pamamas Ingredients 30 min Opo-opo Crown: HP +50 Opo-opo Crown: MP +50, STR -3, AGI -3, INT +1, CHR +14
Seafood Stewpot Soups 3 hours HP +10% (Cap: 50@500 Base) Group Food Effects: MP +10, Acc. +5
Witch Nougat Sweets 30 minutes HP +50 INT +3
Hedgehog Pie Meat & Eggs 3 hours HP +55 STR +6, VIT +2, INT -3, MND +3, hMP +2, Acc. +5, Atk. +18% (Cap: 90@500 Base Atk.), R. Atk. +18% (Cap: 90@500 Base R. Atk.)
Porcupine Pie Meat & Eggs 4 hours HP +55 STR +6, VIT +2, INT -3, MND +3, hMP +2, Acc. +5, Atk. +18% (Cap: 95@527 Base Atk.), R. Atk. +18% (Cap: 95@527 Base R. Atk.)
Ic Pilav Breads & Rice 3 hours HP +15% (Cap: 65@464 Base) STR +4, VIT -1, INT -1, hMP +1, Atk. +22% (Cap: 65@295 Base Atk.), R. Atk. +22% (Cap: 65@295 Base R. Atk.)
Eyeball Soup Soups 3 hours HP +6% (Cap: 70@1166 Base) CHR -10, hHP +4, Acc. +12, R. Acc. +12
Ic Pilav +1 Breads & Rice 4 hours HP +15% (Cap: 70@466 Base) STR +5, VIT -2, INT -2, hMP +1, Atk. +23% (Cap: 70@304 Base Atk.), R. Atk. +23% (Cap: 70@304 Base R. Atk.)
Irmik Helvasi Sweets 3 hours HP +10% (Cap: 70@700 Base) Group Food Effects: MP +3% (Cap: 13@433 Base MP), INT +1, hMP +1
Irmik Helvasi +1 Sweets 4 hours HP +10% (Cap: 70@700 Base) Group Food Effects: MP +3% (Cap: 13@433 Base MP), INT +1, hMP +1
Peperoncino Breads & Rice 30 min HP +30% (Cap: 70@233 Base) VIT +2, Store TP +5
Peperoncino +1 Breads & Rice 60 min HP +30% (Cap: 75@250 Base) VIT +2, Store TP +6
Optical Soup Soups 4 hours HP +6% (Cap: 75@1250 Base) CHR -15, hHP +5, Acc. +15, R. Acc. +15
Herb Crawler Eggs Meat & Eggs 3 hours HP +6% (Cap: 80@1333 Base) MP +10, VIT -1, AGI +3, Eva. +8
Vongole Rosso Breads & Rice 30 min HP +17% (Cap: 90@529 Base) VIT +2, MND -1, Def. +25% (Cap: 30@120 Base Def.), Store TP +6
Vongole Rosso +1 Breads & Rice 60 min HP +20% (Cap: 95@475 Base) VIT +2, MND -1, Def. +25% (Cap: 35@140 Base Def.), Store TP +6
Boscaiola Breads & Rice 30 min HP +18% (Cap: 120@666 Base) MP +35, STR -5, DEX -2, VIT +2, MND +4, hMP +1
Boscaiola +1 Breads & Rice 60 min HP +18% (Cap: 125@694 Base) MP +40, STR -5, DEX -2, VIT +2, MND +4, hMP +1, Store TP +6
Nero di Seppia Breads & Rice 30 min HP +17% (Cap: 130@764 Base) DEX +3, VIT +2, AGI -1, MND -2, CHR -1, Double Attack +1%, Store TP +6
Nero di Seppia +1 Breads & Rice 60 min HP +17% (Cap: 140@823 Base) DEX +3, VIT +2, AGI -1, MND -2, CHR -1, Double Attack +1%, Store TP +6
Arrabbiata Breads & Rice 30 min HP +12% (Cap: 150@1250 Base) STR +5, VIT +2, INT -7, Atk. +22.5% (Cap: 120@533 Base Atk.), Store TP +5
Arrabbiata +1 Breads & Rice 60 min HP +12% (Cap: 150@1250 Base) STR +5, VIT +2, INT -7, Atk. +22.5% (Cap: 120@533 Base Atk.), Store TP +5
Pescatora Breads & Rice 30 min HP +15% (Cap: 150@1000 Base) VIT +3, MND -1, Def. +22% (Cap: 65@295 Base Def.), Store TP +6
Pescatora +1 Breads & Rice 60 min HP +15% (Cap: 160@1066 Base) VIT +3, MND -1, Def. +22% (Cap: 70@318 Base Def.), Store TP +6
Carbonara Breads & Rice 30 min HP +14% (Cap: 175@1249 Base) MP +10, STR +4, VIT +2, INT -3, Atk. +18% (Cap: 65@361 Base Atk.), Store TP +6
Carbonara +1 Breads & Rice 60 min HP +14% (Cap: 180@1285 Base) MP +15, STR +4, VIT +2, INT -3, Atk. +18% (Cap: 70@388 Base Atk.), Store TP +6

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